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Up-down. At least I am getting good workouts, and my muscle definition continues to improve. Had my Quarterly checkup. The Doctor is happy with my progress, but we did confirm I am shorter, down to 5'7"
I made some gym friends last night; I hope to work out with them regularly. We'll see what the nature of the universe decides.
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198.4 lb
Lost so far: 18.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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gaining 7.5 lb a week
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