My jeans are baggy! I had to dig out an older smaller pair 😃
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156.6 lb
Lost so far: 23.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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1119 kcal
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Fat: 37.96g | Prot: 50.84g | Carb: 148.44g.
Breakfast: Apples , General Mills Honey Nut Cheerios, General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Kirkland Signature Fromage Feta, Taylor Farms Dill Pickle Chopped Salad Kit, Fresh Pasta (Cooked), Chicken Breast. Dinner: Fresh Pasta (Cooked) , Prego Original Pasta Sauce, Hampton House Chicken Parmesan. more...
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gaining 1.4 lb a week
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Comments
Best feeling in the world! Good job, keep it up! 💪
20 Mar 24 by member: Veronique88888
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