PurpleDragonFly's Journal, 20 March 2024

My jeans are baggy! I had to dig out an older smaller pair 😃
156.6 lb Lost so far: 23.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2024:
1119 kcal Fat: 37.96g | Prot: 50.84g | Carb: 148.44g.   Breakfast: Apples , General Mills Honey Nut Cheerios, General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Kirkland Signature Fromage Feta, Taylor Farms Dill Pickle Chopped Salad Kit, Fresh Pasta (Cooked), Chicken Breast. Dinner: Fresh Pasta (Cooked) , Prego Original Pasta Sauce, Hampton House Chicken Parmesan. more...
2099 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week

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Comments 
Best feeling in the world! Good job, keep it up! 💪 
20 Mar 24 by member: Veronique88888

     
 

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