Weigh In record (no journal entry) for 06 June 2015
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263.5 lb
Lost so far: 26.7 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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840 kcal
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Fat: 44.16g | Prot: 35.95g | Carb: 74.63g.
Breakfast: Pesto Sauce, Kraft 100% Grated Parmesan Cheese, Baby Spinach, Mushrooms, Publix Large Grade A Eggs. Dinner: Pesto Sauce, Mashed Potatoes (Whole Milk and Butter Added), Mushrooms, Sweet Onions. Snacks/Other: Publix Mini Pretzel Twists, Mountain Dew Diet Mountain Dew. more...
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steady weight
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rii's weight history
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