Weigh In record (no journal entry) for 01 May 2018
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149.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1149 kcal
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Fat: 26.51g | Prot: 88.35g | Carb: 143.68g.
Breakfast: Marmelade, Cappuccino, Ja! Butter-Toastbrot. Lunch: Apfelsaft, Hähnchenbrust. Dinner: Hähnchenbrust. Snacks/Other: Rosinen. more...
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