Karen_Karen_56's Journal, 20 March 2024

123.9 lb Lost so far: 10.1 lb.    Still to go: 0.4 lb.    Diet followed poorly.

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1918 kcal

Fat: 67.70g | Prot: 88.04g | Carb: 240.72g.   Breakfast: Coles Hilo Milk, Jordans Low Sugar Granola Blueberry & Coconut, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Kiwi Fruit, Chobani Greek Yogurt, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas. more...

1382 kcal

Activities & Exercise: Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...