Weigh In record (no journal entry) for 19 March 2024
|
149.7 lb
Lost so far: 13.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2024:
|
403 kcal
|
Fat: 18.23g | Prot: 10.35g | Carb: 48.61g.
Snacks/Other: Lacta Ovo de Páscoa Diamante Negro, Coxinha de Festa, Forno de Minas Pão de Queijo Tradicional. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinehit's weight history
|