Weigh In record (no journal entry) for 18 March 2024
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173.5 lb
Lost so far: 20.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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59 kcal
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Fat: 1.09g | Prot: 1.57g | Carb: 10.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee, Fruit of the Earth Aloe Vera Juice. more...
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steady weight
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