LeslieWB's Journal, 18 March 2024

So happy with this!! I’ve been working so hard! I chose to only weigh in once a month due to having a former Ed when I was younger and don’t want to obsess over the scale! I’m proud that I lost weight the right way! 💕

187.4 lb Lost so far: 6.4 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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929 kcal

Fat: 21.81g | Prot: 45.80g | Carb: 147.95g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Great Value Low Fat Vanilla Yogurt. Lunch: Egg, Simply Potatoes Shredded Hash Browns. Dinner: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Fiber One Soft Baked Bars Birthday Cake. more...