Weigh In record (no journal entry) for 18 March 2024
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191.6 lb
Lost so far: 1.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1097 kcal
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Fat: 24.84g | Prot: 61.45g | Carb: 158.68g.
Breakfast: TiP H-Vollmilch 3,5%, Milfina Milch 1,5% Fett. Lunch: Aldi Kartoffelpüree, Pote Rindergulasch in Pikanter Soße. Snacks/Other: Banane. more...
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gaining 2.7 lb a week
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vorhh13's weight history
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