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27.6 % body fat
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123.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1082 kcal
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Fat: 28.13g | Prot: 31.46g | Carb: 176.71g.
Breakfast: Aldi Raisin Chinois, Bananas. Lunch: Babybel Mini Light Cheese, Lidl Mini Raisins, Braeburn Apples, Uncle Ben's Spicy Pilau Rice. Snacks/Other: Aldi Raisin Mini Chinois, Costa Coffee Hot Chocolate (Massimo). more...
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gaining 1.0 lb a week
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