androidqueen's Journal, 27 October 2009

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Weigh In record (no journal entry) for 27 October 2009

170.0 lb Lost so far: 4.8 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2009:

1239 kcal

Fat: 54.57g | Prot: 51.15g | Carb: 113.47g. Breakfast: thomas english muffin, Egg. Lunch: Spicy Lentil Tacos. Dinner: popcorn , catfish, whiskey. Snacks/Other: STONYFLD N/F YOG PEACH. more...

2202 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight

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androidqueen's Journal, 27 October 2009

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