Weigh In record (no journal entry) for 18 March 2024
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126.3 lb
Lost so far: 2.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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435 kcal
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Fat: 34.86g | Prot: 22.20g | Carb: 9.71g.
Lunch: Вареное Яйцо, Авокадо Авокадо, Сосиски, Огурец (с Кожурой), Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Экокультура Томаты Сливовидные Желтые. more...
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steady weight
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