Weigh In record (no journal entry) for 15 March 2024
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167.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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2343 kcal
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Fat: 87.53g | Prot: 165.89g | Carb: 218.77g.
Lunch: Star Nutrition Just Plant Protein, Gallo Arroz Doble Carolina. Dinner: Grido Palito Frutal, Pizza de Queso. Snacks/Other: Pan Blanco, La Serenísima Port Salut Light, Huevo. more...
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losing 0.8 lb a week
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guille.avendano's weight history
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