Weigh In record (no journal entry) for 17 March 2024
|
235.9 lb
Lost so far: 56.9 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
316 kcal
|
Fat: 17.97g | Prot: 22.46g | Carb: 16.05g.
Breakfast: Кофе с Молоком, Омлет с Молоком, Тёма Биотворог с Клубникой и Бананом. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minnibaeva.sveta's weight history
|