Weigh In record (no journal entry) for 16 March 2024
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124.3 lb
Lost so far: 9.7 lb.
Still to go: 0.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2024:
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1735 kcal
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Fat: 66.59g | Prot: 71.43g | Carb: 212.04g.
Breakfast: Jordans Low Sugar Granola Blueberry & Coconut, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Coles Hilo Milk, Bananas. more...
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1382 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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