Karen_Karen_56's Journal, 15 March 2024

Weigh In record (no journal entry) for 15 March 2024
124.1 lb Lost so far: 9.9 lb.    Still to go: 0.7 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2024:
2014 kcal Fat: 72.91g | Prot: 91.51g | Carb: 245.74g.   Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Cherry & Almond. Lunch: Bananas, Chobani Greek Yogurt, Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
1389 kcal Activities & Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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