O início de tudo
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176.6 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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944 kcal
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Fat: 29.71g | Prot: 34.10g | Carb: 135.73g.
Breakfast: Marilan Pit Stop Original, Nestlé Leite em Pó Ninho, Café. Lunch: Bolo de Carne Moída, Tomates, Alface, Beterraba Cozida. Dinner: Mentos Fruit, Freegells Bala Cereja. Snacks/Other: Doce de Leite, Qualitá Uva sem Semente Crimson. more...
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gaining 0.7 lb a week
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