Weigh In record (no journal entry) for 11 March 2024
|
152.6 lb
Lost so far: 46.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
1555 kcal
|
Fat: 66.29g | Prot: 44.27g | Carb: 198.99g.
Breakfast: Wester Rietsuiker, Hella Goede Basis, Beschuit. Lunch: Hema Hazelnootschuimtaart. Dinner: Sojasaus, Olijfolie, Rode Paprika, Jumbo Groentebouillon, Bibigo Gyoza Vegan Korean Style BBQ. Snacks/Other: Pannenkoeken, Munt. more...
|
losing 3.4 lb a week
|
 Comments
Je gaat goed, bijna bij je streef! 🥳
12 Mar 24 by member: SabineS85
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne9876544's weight history
|