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Yeah
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268.5 lb
Lost so far: 37.0 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1554 kcal
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Fat: 68.82g | Prot: 53.93g | Carb: 181.35g.
Lunch: Brotland Dinkelschnitte, Ja! Walnusskerne, Apfelsinen, Chiquita Banane, Granny Smith Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Radieschen, Fol Epi Classic. Dinner: Aldi Esrom, Dr. Oetker Intermezzo Tomate Mozzarella mit Pesto. Snacks/Other: Magnum Mini Classic. more...
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losing 17.0 lb a week
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