Weigh In record (no journal entry) for 06 March 2024
|
122.1 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2024:
|
1891 kcal
|
Fat: 69.77g | Prot: 91.17g | Carb: 223.16g.
Breakfast: Jordans Low Sugar Granola Almond & Hazelnut, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Chobani Greek Yogurt, Bananas, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee. more...
|
|
1367 kcal
|
Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Karen_Karen_56's weight history
|