Weigh In record (no journal entry) for 03 March 2024
|
202.4 lb
Lost so far: 3.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2024:
|
438 kcal
|
Fat: 25.86g | Prot: 23.16g | Carb: 25.20g.
Breakfast: Gekookt Ei, Vita D'or Pindakaas met Stukjes Pinda, Jumbo Smeerkaas Light 20+, Vita D'or Bewust Light, Tastino Knäckebröd Zonnebloempit. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Berber_02's weight history
|