Weigh In record (no journal entry) for 04 March 2024
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189.6 lb
Lost so far: 9.3 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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34 kcal
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Fat: 0.19g | Prot: 3.23g | Carb: 4.65g.
Breakfast: Nonfat Cappuccino. more...
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steady weight
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KerrieJD's weight history
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