MobileGoo's Journal, 02 March 2024

189.7 lb Lost so far: 75.3 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

---

1603 kcal

Fat: 34.15g | Prot: 85.31g | Carb: 263.54g.   Breakfast: Kellogg's Corn Flakes, Dairyland Skim Milk, President's Choice Blue Menu Twice The Fruit Jam, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Clementines, Bananas. Dinner: Campbell's Cream of Broccoli, Kraft Fat Free Cheese Slice, Popeyes Chicken Leg - Mild (Popeyes), Egg, Ozery Bakery Sandwich Buns - Multigrain. Snacks/Other: Bananas, Clementines, Rogers Raw Sugar, Dairyland Skim Milk, Coffee. more...

2549 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...