porut's Journal, 02 March 2024

Weigh In record (no journal entry) for 02 March 2024
191.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2024:
1030 kcal Fat: 41.51g | Prot: 84.87g | Carb: 82.29g.   Breakfast: Durazno. Lunch: Tomates, Lentejas Cocidas, Jumbo Trutro Largo de Pollo, Muslos de Pollo (Asados o Cocidos), Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Hamburguesa de Lentejas, Tomates. Snacks/Other: Muslo de Pollo Asado a la Parrilla o al Horno, Arándanos, Wild Protein Wild Protein Chocolate Maní. more...
gaining 7.7 lb a week

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