Mögen die Spiele wieder beginnen
|
152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
1142 kcal
|
Fat: 70.22g | Prot: 40.97g | Carb: 87.68g.
Breakfast: Zimt, Gala Äpfel, Rührei, Hafer Barista Edition, Kaffee. Lunch: Coburger Frankendammer Geräuchert, Löwensenf Extra, Harry Malz-Mehrkornbrot. Dinner: Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Coca-Cola Coca-Cola, Coburger Frankendammer Geräuchert. more...
|
|
2079 kcal
|
Activities & Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danii_1984's weight history
|