Weigh In record (no journal entry) for 02 March 2024
|
157.2 lb
Lost so far: 42.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
2482 kcal
|
Fat: 111.96g | Prot: 86.10g | Carb: 257.10g.
Breakfast: Pecannoten, Honing, Peren, Président Brie 60+, Ikea Flatbread. Lunch: Twix Twix, AH Biologisch Maiswafels. Dinner: Parmezaanse Kaas, Olijfolie, Grand'Italia Spaghetti, Gebakken of Geroosterde Garnalen. Snacks/Other: Cappuccino, Jumbo Bali Kroepoek, Pinot Gris (Grigio), Munt. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne9876544's weight history
|