Weigh In record (no journal entry) for 02 March 2024
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151.9 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1267 kcal
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Fat: 56.48g | Prot: 48.49g | Carb: 120.75g.
Breakfast: Nimm2 Fruchtbonbon, Kaffee, Penny Markt Fenchelknolle, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Radieschen, Ja! Käseaufschnitt Leicht , Ja! Vollkorntoast. Lunch: Glow25 Kollagen Pulver , Kaffee, Fresh Company Salami Gouda. Dinner: Mandarine, REWE Birne Conference, Gut & Günstig Deutsche Markenbutter, REWE Bio Pumpernickel. Snacks/Other: Eierlikör. more...
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2961 kcal
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Activities & Exercise:
Dialyse - 5 hours, Cooking - 1 hour, Massage - 40 minutes, Resting - 9 hours and 23 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 2 hours, Washing Dishes - 15 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 5 hours. more...
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losing 0.3 lb a week
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