Weigh In record (no journal entry) for 02 March 2024
|
196.4 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
540 kcal
|
Fat: 30.97g | Prot: 50.41g | Carb: 11.10g.
Breakfast: Ferrero Ferrero Rocher, Куриные Бедра (Кожа не Съедена). more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franky74's weight history
|