Weigh In record (no journal entry) for 02 March 2024
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202.4 lb
Lost so far: 17.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1539 kcal
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Fat: 62.71g | Prot: 57.24g | Carb: 174.31g.
Breakfast: Corny Schoko-Banane, Edeka Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Aldi Trauben Kernlos, REWE Banane, Brunch Blütenhonig, Gut & Günstig Mandeln Blanchiert Gehobelt, Milbona Frische Fettarme Milch 1,5%. Lunch: Gut & Günstig Mandeln Blanchiert Gehobelt, Brunch Blütenhonig, Edeka Himbeeren, Edeka Heidelbeeren, Gut & Günstig Speise Quark Magerstufe, REWE Bio Maiswaffeln. Dinner: Coppenrath & Wiese Mandel-Bienenstich-Blechkuchen, Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen. Snacks/Other: McDonald's Latte Macchiato - Regular. more...
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losing 1.5 lb a week
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 Comments
02 Mar 24 by member: MenthePip
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Zugenommen hatte ich 400gr. Also nur Schadensbegrenzung 😅🍾🌞🌞
02 Mar 24 by member: Brigitte. G
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