Weigh In record (no journal entry) for 01 March 2024
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176.4 lb
Lost so far: 22.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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2300 kcal
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Fat: 66.91g | Prot: 42.18g | Carb: 270.02g.
Breakfast: Meßmer Grüner Tee, Kaffee (Gemahlen). Lunch: Meßmer Grüner Tee. Dinner: Freihofer Gourmet Frische Belgische Pralines, Spaghetti Bolognese, Augustiner Helles Bier. more...
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losing 6.2 lb a week
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 Comments
Glückwunsch noch zu deinen erreichten 10 kg🍀
01 Mar 24 by member: Hundesan
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10kg geschafft, toller Abnehmerfolg 👍
01 Mar 24 by member: ines-h
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01 Mar 24 by member: Brigitte. G
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Danke euch. freue mich so.
01 Mar 24 by member: Dirndl24
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01 Mar 24 by member: Rose.blume
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