Weigh In record (no journal entry) for 29 February 2024
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126.3 lb
Lost so far: 0.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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438 kcal
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Fat: 7.80g | Prot: 21.80g | Carb: 69.35g.
Lunch: 풀무원 생가득 매콤달콤 생쫄면, 어묵국, 메추리알장조림, 밥. more...
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losing 2.3 lb a week
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다니꺼's weight history
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