Weigh In record (no journal entry) for 28 February 2024
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163.6 lb
Lost so far: 25.1 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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874 kcal
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Fat: 35.66g | Prot: 76.82g | Carb: 58.61g.
Lunch: La Serenísima Queso Port Salut Light, Paladini Jamón Cocido, Huevo, Verduras Salteadas, Lechuga. Snacks/Other: La Serenísima Queso Port Salut Light, Paladini Jamón Cocido, Lucchetti Fajitas, Huevo, Atún en Agua (Enlatado), Lechuga. more...
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losing 4.0 lb a week
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