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😮💨
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140.0 lb
Lost so far: 43.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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2586 kcal
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Fat: 51.94g | Prot: 119.92g | Carb: 403.67g.
Breakfast: Milbona L.Casei, Myllyn Paras Kaurapuuro, Banana, Blueberries, Vita D'or Peanut Butter, Milbona Rasvaton Maitorahka Laktoositon, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Pita Bread, Atria Naudan Lehtipihvi, Oivariini Oliiviöljy ja Hieno Merisuola, Pirkka Rosamunda Peruna. Dinner: Kitchen Joy Chicken Tikka Masala With Jasmine Rice. Snacks/Other: Chocolate Chip Cookie, Myllyn Paras Kaurapuuro, Satsuma, Milbona Rasvaton Maitorahka Laktoositon, Elovena Pehmeä Kaurapatukka Karpalo, Vadelma ja Mustikka. more...
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gaining 3.1 lb a week
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