Weigh In record (no journal entry) for 28 February 2024
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205.7 lb
Lost so far: 6.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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423 kcal
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Fat: 15.75g | Prot: 38.70g | Carb: 30.15g.
Breakfast: Владкон Тушенка Тунец. Lunch: Хачапури, Котлеты из Куриной Грудки. more...
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losing 0.5 lb a week
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