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Normal Day FEBRUARY 26 2024
Yesterday OMAD/Net Carb 90 Weight 159 lbs A1c 5.2 Blood Pressure 70/110 Waist 39 ins (M) 88 mg/dl. Good Doctor visit. Well done me!!!🤗🤗🤗 I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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