rockmanx37's Journal, 27 February 2024

176.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 47.07g | Prot: 109.50g | Carb: 78.37g.   Breakfast: Green Hills Té Clásico, Green Hills Té. Lunch: Tarta de Verdura, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Calabaza Cocinada. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...