Weigh In record (no journal entry) for 26 February 2024
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139.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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941 kcal
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Fat: 57.68g | Prot: 37.89g | Carb: 73.75g.
Breakfast: Express Galletitas Clásicas, Café, Tomates, Huevo. Lunch: Aceite de Oliva, Egran Salvado de Avena, Morixe Avena Instantánea, Huevo, Verduras Salteadas. Dinner: Manzana, Aceite de Oliva, Pistachos Secos Tostados (sin Sal), Zapallo. more...
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1125 kcal
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Activities & Exercise:
trabajo escritorio - 7 hours, Driving - 3 hours, Stretching (yoga) - 40 minutes, Google Fit - 13 hours and 20 minutes. more...
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losing 1.4 lb a week
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