billruse's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
330.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
3669 kcal Fat: 293.82g | Prot: 216.72g | Carb: 23.84g.   Breakfast: Pork Belly, Anchor Butter, Fried Egg with Fat. Lunch: Tesco Coldwater Prawns, Crucials Garlic Mayo. Dinner: D'aucy Ratatouille, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: All-in-One Whey Protein Unflavoured, Decaffeinated Coffee. more...
gaining 7.0 lb a week

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