Weigh In record (no journal entry) for 26 February 2024
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161.4 lb
Lost so far: 35.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1881 kcal
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Fat: 66.86g | Prot: 53.27g | Carb: 267.75g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor, Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Great Value Butterscotch Hard Candy. more...
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losing 0.5 lb a week
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