Weigh In record (no journal entry) for 26 February 2024
|
172.0 lb
Lost so far: 46.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
890 kcal
|
Fat: 43.50g | Prot: 43.50g | Carb: 82.50g.
Breakfast: Chobani Complete - Strawberry Cream (Bottle). Lunch: Amazon Kitchen Egg and Chedder Snack Box. Snacks/Other: Jiffy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Snickers Snickers Bar (Fun Size). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rjhageman's weight history
|