Weigh In record (no journal entry) for 26 February 2024
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198.0 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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864 kcal
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Fat: 43.09g | Prot: 61.77g | Carb: 53.52g.
Breakfast: Котлеты из Куриной Грудки, Торт. Lunch: Свинина Запеченая, Heinz Кетчуп Томатный. Snacks/Other: Ritter Sport Ritter Sport Hazelnuts . more...
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gaining 1.9 lb a week
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franky74's weight history
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