Weigh In record (no journal entry) for 26 February 2024
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137.8 lb
Lost so far: 6.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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871 kcal
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Fat: 39.80g | Prot: 68.33g | Carb: 53.36g.
Breakfast: Белый Город Молоко 2,5%, Милава Молоко 3,4%, Сыробогатов Сыр Лёгкий 25%, Оливки, Яйцо. Lunch: Секрет Хозяйки Гречка, Ашан Шампиньоны, Яйцо, Предгорье Кавказа Сыр Халуми для Жарки. Dinner: Био Баланс Кефирный 1%. more...
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gaining 0.3 lb a week
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