Weigh In record (no journal entry) for 26 May 2015
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2015:
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1463 kcal
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Fat: 50.06g | Prot: 36.23g | Carb: 109.84g.
Breakfast: Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Reese's Peanut Butter Cup, Roasted Salted Cashew Nuts, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original. more...
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1679 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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