texasheart's Journal, 24 February 2024

260.0 lb Lost so far: 16.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 39.14g | Prot: 72.79g | Carb: 127.39g.   Lunch: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Kraft Miracle Whip Dressing, Simply Nature Organic Yellow Corn Tortilla Chips, Specially Selected Italian Bread, Turkey Breast Meat. Dinner: Ore-Ida Extra Crispy Tater Tots, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fremont Wild Caught Alaskan Cod. Snacks/Other: Simply Nature Organic Greek Vanilla Bean Yogurt. more...

4105 kcal

Activities & Exercise: Resting - 14 hours and 15 minutes, Treadmill - 45 minutes, Housework - 3 hours, Sleeping - 6 hours. more...