rfrench327's Journal, 24 February 2024

235.6 lb Lost so far: 37.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 114.00g | Prot: 48.00g | Carb: 182.00g.   Breakfast: Metamucil Sugar Free Metamucil, Cafe Bustelo Espresso Dark Roast. Dinner: Always Save Original Potato Chips , Fairbury Brand Tomboy Stadium Hot Dogs, Best Choice Hot Dog Buns. Snacks/Other: Odom's Tennessee Pride Sausage Biscuits, Frito-Lay Munchies Peanut Butter Sandwich Crackers, Kroger Deluxe Chocolate Paradise Ice Cream, Always Save Original Potato Chips . more...

2884 kcal

Activities & Exercise: Watching TV/Computer - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...