Weigh In record (no journal entry) for 24 February 2024
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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340 kcal
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Fat: 17.75g | Prot: 8.65g | Carb: 36.40g.
Breakfast: Mercadona Surtido de Croissants Rellenos, Hacendado Leche Desnatada 0%, Hacendado Ciclamato y Sacarina, Pompadour Quema-Grasa. more...
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gaining 1.1 lb a week
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