Weigh In record (no journal entry) for 26 May 2015
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266.8 lb
Lost so far: 22.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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3189 kcal
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Fat: 172.98g | Prot: 231.33g | Carb: 168.83g.
Breakfast: Bieluch Serek Naturalny, Belvita Ciastka Musli z Owocami. Dinner: Tesco Pomidory Krojone, parmezan, Makaron Pełnoziarnisty, Wołowina. Snacks/Other: Tesco Pomidory Krojone, parmezan, Makaron Pełnoziarnisty, Wołowina, Belvita Ciastka Kakaowe. more...
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losing 26.2 lb a week
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