Weigh In record (no journal entry) for 24 February 2024
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257.1 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1097 kcal
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Fat: 57.28g | Prot: 58.64g | Carb: 75.45g.
Lunch: Gekookt Ei, Jumbo Koolhydraat Verlaagd Brood. Dinner: Remia Fritessaus Halfvol, Unox Knaks, Bamischijf, Jumbo Koolhydraat Verlaagd Brood. more...
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losing 6.2 lb a week
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manisha548's weight history
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