Weigh In record (no journal entry) for 25 May 2015
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184.5 lb
Lost so far: 6.6 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2334 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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skysthelimit22's weight history
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