Weigh In record (no journal entry) for 21 February 2024
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138.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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393 kcal
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Fat: 16.78g | Prot: 52.78g | Carb: 6.86g.
Lunch: Tomates, Alface, Sadia Filezinho de Frango. Dinner: Carne Moída Refogada, Pepino (com Casca), Ovo Cozido. more...
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losing 0.4 lb a week
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Doviso's weight history
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